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Tricia Orsulak


Prenatal Fitness

6:30 - 7:30 PM, Mon

Jan 8 - Feb 26
$91+GST/ 7 classes or $18 drop in or ($13 or $16 for Nest pass holders)

EARLY BIRD BOOKING:  Book by December 31, 2017 and you will be entered to win your session fee back!

PREGNANCY & EXERCISE AWARENESS MONTH:  Try it free week is February 25 to March 1, 2018.  RSVP to aileen@fit4two.ca.

No class February 19, 2018 (Louis Riel Day).

 

 

Register online or call 204-453-8160

Mar 5 - Apr 30
$117+GST/ 9 classes or $18 drop in or ($13 or $16 for Nest pass holders)

 

 

 

Register online or call 204-453-8160

Where

Nest Family Centre

667 Stafford St. (Stafford Square)


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Click for Full Schedule

Winter 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Core Workshop
12:00 PM - 1:00 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
1:00 PM - 2:00 PM
Fit 4 Two Mom & Baby Snowshoe
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Assiniboine Park
Info
Special Event
6:15 PM - 7:15 PM
Prenatal Sampler Class
Info
Prenatal Barre
6:15 PM - 7:15 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Spring 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Assiniboine Park
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
11:30 AM - 12:30 PM
FortWhyte Alive
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Open full schedule in a new window »

Thank you to everyone who attended our New Year's Eve Karma Yoga Class in support of CancerCare Manitoba. We were able to raise over $350! 

 

Pregnancy & Exercise Awareness Month is February 2018 

Try it Free Week is February 25- March 1, 2017. Try any "new to you" prenatal class for FREE. space permitting. Prenatal Fitness,  Prenatal Barre, Prenatal Yoga Thursday Prenatal Yoga Sunday. RSVP to aileen@fit4two.ca 

 

FREE Prenatal Core Workshop- Saturday February 25, noon. details and RSVP

What a great program you run! Silas and I both enjoyed every class we participated in and are sad our days at Fit 4 Two have come to an end (insert sobs here). Aileen and Darla were fantastic instructors and created such a fun yet challenging environment

- Becky, fall 2016

Fit 4 Two® is Baby Friendly