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Ashley Fenske


Prenatal Fitness

6:30 - 7:30 PM, Mon

Nov 5 - Dec 17
$78+GST/6 classes or $18 drop in or Nest pass holders

No class Monday, November 12th. 

 

 

Register online or call 204-453-8160

Jan 7 - Feb 25
$91+GST/7 classes or $18 drop in ($13 or $16 Nest pass holders)

 

Prenatal Sampler Series includes 4 Prenatal Fitness classes and 3 Prenatal Barre classes:

January 7: Prenatal Fitness

January 14: Prenatal Barre

January 21: Prenatal Fitness 

January 28: Prenatal Barre

February 4: Prenatal Fitness

February 11: Prenatal Barre

February 18:  no class

February 25:  Prenatal Fitness

Pregnancy & Exercise Awareness Month:  Try it free week is February 25 - March 3, 2019.  RSVP to aileen@fit4two.ca.

Signed medical form required.

 

 

 

Register online or call 204-453-8160

Mar 4 - Apr 29
$117+GST/9 classes or $18 drop in ($13 or $16 Nest pass holders)

Signed medical form required.

 

 

 

 

Register online or call 204-453-8160

Where

Nest Family Centre

667 Stafford St. (Stafford Square)


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Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Small Group Postnatal PT
11:30 AM - 12:30 PM
Robert A Steen Community Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Special Event
10:00 AM - 11:15 AM
Happy Baby Yoga for CancerCare
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Special Event
6:15 PM - 7:15 PM
Prenatal Sampler Series
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Special Event
7:00 PM - 8:30 PM
Circuit of Friends- Fundraising Class for Cosette
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
12:00 PM - 2:00 pm
Prenatal Wellness Workshop-A Practice in Self Love
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
1:00 PM - 2:15 PM
Mom & Baby Snowshoe
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal Barre
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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I really enjoy your program. So many benefits besides the exercise, just getting out, meeting other moms and bonding over milestones, hardships or just how tired we are! Inspiring to see so many moms getting out. It's hard! (That's why I'm always late! Lol) Really glad I participated and will definitely do so again! - Deb S.

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