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Darla Gauthier


Mom & Baby Bootcamp

10:00 - 11:00 AM, Tue & Thu

Nov 6 - Dec 13
Bootcamp Challenge! 12 bootcamp classes + 6 FREE core workouts + FREE nutrition workshop ($75 bonus)


Important: Bootcamp timeslot will be changing to 10am starting Nov 6.  

Bootcamp Challenge includes:

-12 bootcamp classes (6 weeks x 2)
- six 20 minute at-home core workouts
- Postpartum Nutrition Workshop Friday November 2, 1:30pm at Earl Grey CC 

No strollers into the gym. Leave in hallway. For mobile babies, please bring your baby carrier (e.g. Ergo) or portable exersaucer

 

Where

Linden Woods Community Centre

414 Lindenwood Dr West


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Small Group Postnatal PT
11:30 AM - 12:30 PM
Robert A Steen Community Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Special Event
10:00 AM - 11:15 AM
Happy Baby Yoga for CancerCare
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Special Event
6:15 PM - 7:15 PM
Prenatal Sampler Series
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Special Event
7:00 PM - 8:30 PM
Circuit of Friends- Fundraising Class for Cosette
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
12:00 PM - 2:00 pm
Prenatal Wellness Workshop-A Practice in Self Love
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
1:00 PM - 2:15 PM
Mom & Baby Snowshoe
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal Barre
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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I want to thank so much for the training and experience that I have had. I absolutely love this class and am going to miss it a ton! I am in the best shape that I have ever been and for sure will be keeping it up at home - I feel like quite the yummy mummy!!!

Fit 4 Two® is Baby Friendly