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Lara Reimer


Special Event

12:00 - 2:00 pm, Sat

Feb 23 - Feb 23
$30 + GST, proceeds to Postpartum Depression Association of Manitoba

 

Prenatal Wellness Workshop - A Practice in Self Love

Join us for a 90 minute restorative Prenatal Yoga experience, featuring relaxing hands-on adjustments and massage elements.  This unique event combines the positive power of yoga with massage, healing crystals and essential oil embellishments, to create the perfect self-care retreat, all in support of the Postpartum Depression Association of Manitoba.  A special tea time, and intention-sharing exercise makes this event the perfect place to connect with others and leave feeling relaxed and recharged.  Sign up with a friend or come to connect with new mamas-to-be, and share in the healing power of yoga and community.  Bonus, workshop includes take-home goodies to help you continue your self-love practice.

There are a limited amount of spots, so book early to avoid disappointment.

Click here to book your spot.

Register online or call 204-453-8160

Where

Prenatal Wellness Workshop-A Practice in Self Love

Nest Family Centre


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Click for Full Schedule

Fall 2018
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
10:00 AM - 11:00 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Small Group Postnatal PT
11:30 AM - 12:30 PM
Robert A Steen Community Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:30 PM - 8:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Special Event
10:00 AM - 11:15 AM
Happy Baby Yoga for CancerCare
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Mom & Baby Fitness
11:20 AM - 12:20 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Special Event
6:15 PM - 7:15 PM
Prenatal Sampler Series
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Special Event
7:00 PM - 8:30 PM
Circuit of Friends- Fundraising Class for Cosette
Info
Winter 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Fitness
10:30 AM - 11:30 AM
Rady JCC
Info
Mom & Baby Bootcamp
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
12:00 PM - 2:00 pm
Prenatal Wellness Workshop-A Practice in Self Love
Info
Prenatal Yoga
9:30 AM - 10:30 AM
Nest Family Centre
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Special Event
1:00 PM - 2:15 PM
Mom & Baby Snowshoe
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Fitness
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal Barre
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
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I can’t tell you how much I enjoyed being able to take Fit 4 Two classes with both my pregnancies & boys.  We are so lucky here in Winnipeg to have such a wonderful Fit 4 Two program. Thank you!  - Jennifer W, winter 2018

 

Fit 4 Two® is Baby Friendly