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Jody Unrau


Mom & Baby Spin and Strength

1:30 - 2:30 PM, Fri

Nov 8 - Dec 13
MEMBER: $66 + GST/6 classes or $13 drop in. NON MEMBER: $78 +GST/6 classes or $15 drop in.

 

"Jody is a great motivator and challenges us to always push for our best. She is good at tailoring the workouts for everyone's individual needs within the class. I look forward to her classes as I know I'll get a good workout in and they are always fun!" – Amanda L, summer 2019

Register online or call 477-7510 x 2

Where

Rady JCC

123 Doncaster Street


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Click for Full Schedule

Summer 2019
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
Assiniboine Park
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
9:30 AM - 10:30 AM
Assiniboine Park
Info
Stroller Fitness
10:00 AM - 11:00 AM
FortWhyte Alive
Info
Stroller Fitness
10:45 AM - 11:45 AM
Assiniboine Park
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
10:45 AM - 11:45 AM
Assiniboine Park
Info
Special Event
10:00 AM - 11:00 AM
Charity Class: Mom & Baby Yoga
Info
Prenatal Yoga
7:00 PM - 8:00 PM
Nest Family Centre
Info
Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
10:00 AM - 3:00 PM
Winnipeg Belly & Baby Fair, Presented by Fit 4 Two
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Baby Wearing Fitness
10:00 AM - 11:15 AM
Babywearing Hike at Fort Whyte Alive
Info
Infant Massage Workshop
1:00 PM - 2:00 pm
Nest Family Centre
Info
Special Event
1:45 PM - 2:45 PM
Postnatal Sampler Series
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Stroller Fitness
1:30 PM - 2:30 PM
Assiniboine Park
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Assiniboine Park
Info
Baby-Free Bootcamp
7:30 PM - 8:30 PM
Whyte Ridge CC
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Planning for a Fit Pregnancy - Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Prenatal Core Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Prenatal Yoga
7:45 PM - 8:45 PM
Nest Family Centre
Info
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I wish I had found out about Fit 4 Two’s programs sooner because you really, really cater to moms, way more than other programs do!- Annette W

Fit 4 Two® is Baby Friendly