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Alisa Hobbs


Prenatal Yoga

7:30 - 8:30 PM, Thu

Sep 5 - Oct 24
$104 + GST/8 classes or $18 drop in or Nest Pass options

Please fill out our online intake form before your first class.

This class has 1 drop-in spot as of Sept 19. Call 204-453-8160 to book your spot! 

Book early for November session: Mondays 7:45pm or Thursdays 7:30pm.

 

 I joined Alisa's prenatal yoga class in my second trimester and found myself looking forward to it all week. Alisa is not only a masterful yoga instructor, she also creates a warm and open environment for the group. Classes were thoughtfully planned out to focus on various themes or poses, and I learned a lot about strengthening my body in pregnancy and preparing for delivery. I loved these weekly opportunities to breathe, feel close to my baby and trust my body-  Tianna, summer 2019-

Register online or call 204-453-8160

Nov 7 - Dec 12
$78 + GST/6 classes or $18 drop in or Nest Pass options

Please fill out our online intake form before your first class.

Register online or call 204-453-8160

Where

Nest Family Centre

667 Stafford St. (Stafford Square)


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Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
10:00 AM - 3:00 PM
Winnipeg Belly & Baby Fair, Presented by Fit 4 Two
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby Yoga
1:30 PM - 2:30 PM
Assiniboine Park
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Infant Massage Workshop
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Core Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Baby-Free Bootcamp
7:30 PM - 8:30 PM
Whyte Ridge CC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal Yoga
7:45 PM - 8:45 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Winter 2020
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
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I'm really going to miss all of our classes.  Fit 4 Two was a big part of mine and V.'s lives for the first year and a half of his life.  I will definitely continue to recommend the classes to every new mom I know.  It did wonders, not just the getting in shape (and it WAS always a really good workout, not even just "for a mom and baby class"..

Thanks for everything, I'll miss you!

Fit 4 Two® is Baby Friendly