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Jody Unrau


Baby-Free Bootcamp

7:30 - 8:30 PM, Wed

Sep 11 - Dec 11

Drop in available if you meet the criteria. RSVP to aileen@fit4two.ca 

Bring your own Weights. Please bring a set of 5lbs, 8lbs or 10lbs weights to class, as well as yoga mat.

"I absolutely love baby free bootcamp! Jody is an amazing instructor. She always has different exercises planned and it’s never dull, always challenging and fun" - Cynthia, spring 2019

 

"Jody is a great motivator and challenges us to always push for our best. She is good at tailoring the workouts for everyone's individual needs within the class. I look forward to her classes as I know I'll get a good workout in and they are always fun!" – Amanda L, summer 2019

 

Baby Free Bootcamp

 

Register online or call 204-452-5000

Where

Whyte Ridge CC

170 Fleetwood Rd, Winnipeg, MB R3Y 1R3


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Click for Full Schedule

Summer 2019
Mon Tue Wed Thu Fri Sat Sun
Stroller Fitness
9:30 AM - 10:30 AM
Assiniboine Park
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
9:30 AM - 10:30 AM
Assiniboine Park
Info
Stroller Fitness
10:00 AM - 11:00 AM
FortWhyte Alive
Info
Stroller Fitness
10:45 AM - 11:45 AM
Assiniboine Park
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Stroller Fitness
10:45 AM - 11:45 AM
Assiniboine Park
Info
Special Event
10:00 AM - 11:00 AM
Charity Class: Mom & Baby Yoga
Info
Prenatal Yoga
7:00 PM - 8:00 PM
Nest Family Centre
Info
Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Stroller Fitness
9:45 AM - 10:45 AM
The Forks
Info
Stroller Fitness
10:15 AM - 11:15 AM
Assiniboine Park
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
10:00 AM - 3:00 PM
Winnipeg Belly & Baby Fair, Presented by Fit 4 Two
Info
Infant Massage Workshop
1:45 PM - 2:45 pm
Nest Family Centre
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Baby Wearing Fitness
10:00 AM - 11:15 AM
Babywearing Hike at Fort Whyte Alive
Info
Infant Massage Workshop
1:00 PM - 2:00 pm
Nest Family Centre
Info
Special Event
1:45 PM - 2:45 PM
Postnatal Sampler Series
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Stroller Fitness
1:30 PM - 2:30 PM
Assiniboine Park
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Tummies 4 Mommies & Infant Massage Combo
1:00 PM - 2:00 PM
Assiniboine Park
Info
Baby-Free Bootcamp
7:30 PM - 8:30 PM
Whyte Ridge CC
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Planning for a Fit Pregnancy - Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Prenatal Core Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Prenatal Yoga
7:45 PM - 8:45 PM
Nest Family Centre
Info
Open full schedule in a new window »

What a great program you run! Silas and I both enjoyed every class we participated in and are sad our days at Fit 4 Two have come to an end (insert sobs here). Aileen and Darla were fantastic instructors and created such a fun yet challenging environment

- Becky, fall 2016

Fit 4 Two® is Baby Friendly