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Jody Unrau


Baby-Free Bootcamp

7:30 - 8:30 PM, Wed

Sep 11 - Dec 11

Drop in available if you meet the criteria. RSVP to aileen@fit4two.ca 

Bring your own Weights. Please bring a set of 5lbs, 8lbs or 10lbs weights to class, as well as yoga mat.

"I absolutely love baby free bootcamp! Jody is an amazing instructor. She always has different exercises planned and it’s never dull, always challenging and fun" - Cynthia, spring 2019

 

"Jody is a great motivator and challenges us to always push for our best. She is good at tailoring the workouts for everyone's individual needs within the class. I look forward to her classes as I know I'll get a good workout in and they are always fun!" – Amanda L, summer 2019

 

Baby Free Bootcamp

 

Register online or call 204-452-5000

Where

Whyte Ridge CC

170 Fleetwood Rd, Winnipeg, MB R3Y 1R3


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Click for Full Schedule

Fall 2019
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
9:45 AM - 10:45 AM
Linden Woods Community Centre
Info
Mom & Baby Barre
11:30 AM - 12:30 PM
Nest Family Centre
Info
Special Event
10:00 AM - 3:00 PM
Winnipeg Belly & Baby Fair, Presented by Fit 4 Two
Info
Mom & Baby Barre
1:45 PM - 2:45 PM
Nest Family Centre
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Mom & Baby Yoga
1:30 PM - 2:30 PM
Assiniboine Park
Info
Mom & Baby Yoga
10:00 AM - 11:00 AM
Nest Family Centre
Info
Baby Wearing Dance
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Fitness
6:30 PM - 7:30 PM
Nest Family Centre
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby Bootcamp
11:15 AM - 12:15 PM
Linden Woods Community Centre
Info
Infant Massage Workshop
1:00 PM - 2:00 PM
Nest Family Centre
Info
Prenatal Core Workshop
6:30 PM - 8:00 PM
Nest Family Centre
Info
Baby-Free Bootcamp
7:30 PM - 8:30 PM
Whyte Ridge CC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Fitness
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal Yoga
7:45 PM - 8:45 PM
Nest Family Centre
Info
Prenatal Yoga
7:30 PM - 8:30 PM
Nest Family Centre
Info
Winter 2020
Mon Tue Wed Thu Fri Sat Sun
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby AquaFit
12:00 PM - 12:45 PM
Rady JCC
Info
Mom & Baby Spin and Strength
1:30 PM - 2:30 PM
Rady JCC
Info
Prenatal AquaFit
7:45 PM - 8:45 PM
Rady JCC
Info
Open full schedule in a new window »

I absolutely loved taking Tummies 4 Mommies/Infant Massage class with my daughter.  It was a great way to learn about regaining core strength and to meet some new mama friends, but my favourite part was bonding with my babe through infant massage.  I could really tell that she was enjoying the massage and the one-on-one time with mama.  She’d be looking me right in the eye and making the cutest noises to show her approval.  I really cherish the special moments that we shared, both in the class and at home practicing what we’d learned. - Louise, spring 2018

Fit 4 Two® is Baby Friendly