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Fit 4 Instructor Training

Register for in-class workshops

Cue Pelvic Floor Successfully

Thursday, October 11, 2018 7:00-9:00pm
1009 Expo Blvd, Vancouver B.C.
2 CECs
$49 

Learn to cue pelvic floor exercises one-on-one or in a group setting with confidence.  Simply telling your participants to “do a Kegel” is not enough.  We need to offer a variety of instructor led pelvic floor exercises that cue proper breath and value both contraction and release.  This workshop offers plenty of opportunities to practice what you learn. 
 
Workshop Overview
Pelvic floor review
Pelvic floor myths and misconceptions
Pelvic floor breath
10 unique pelvic floor cues
Practical applications 

 

Cue Pelvic Floor Successfully for Fran CI

Franchisee/Contract Instructor Early Bird Discount is closed. You can still register for the regular fee below.

Thursday, October 11, 2018 7:00-9:00pm
1009 Expo Blvd, Vancouver B.C.
2 CECs
$49 

Learn to cue pelvic floor exercises one-on-one or in a group setting with confidence.  Simply telling your participants to “do a Kegel” is not enough.  We need to offer a variety of instructor led pelvic floor exercises that cue proper breath and value both contraction and release.  This workshop offers plenty of opportunities to practice what you learn. 
 
Workshop Overview
Pelvic floor review
Pelvic floor myths and misconceptions
Pelvic floor breath
10 unique pelvic floor cues
Practical applications 

 

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Fit 4 Two® Conference
Abdominal Separation

"Thank you so much for the excellent course and useful information that I am already sharing with my pregnant or postpartum friends."

-Ema G., PPFS Student