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Ready to take it to the next level

Fit 4 Two® offers two advanced fitness class for postnatal women: Mom & Baby Bootcamp and Stroller Bootcamp.

Before particpating in your first Fit 4 Two Postnatal Fitness Class, please complete your Postnatal Intake Form.

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"Not only did I meet great women and get to spend time with my daughter, Dee was supportive and inspiring in ways that I had never expected."

-Zahra Rasul, Vancouver

Fit 4 Two® is Baby Friendly